Five Ideas By the Sunrise
I've been trying to write down five ideas while the sun rises each morning, and it's definitely been a fun experience. Initially I was just writing down five business ideas. Now that my focus has changed, I'm writing to figure out how best to use my time. So far, it's a great practice.
Right now I just try to figure out what I can do to help others and help my family. Of course I also ponder ways to make myself happier, healthier, and get more out of life. I really enjoy doing it, because it also provides me with some perspective with regards to what is truly essential to my life, and what can be left behind.
I feel as though humans as a species don't take the time to think critically about much of anything these days. I've been using this time in the morning to help myself dig deeper into the Why behind much of what I do, and determine what it really is that I want to do. I feel as though if we all took 30 minutes a day to just turn everything off and let our minds go deep, the world would be a better place. I know mine is.
256.9 lbs, 5594 steps - not a whole lot of movement.